At the beginning of the COVID-19 pandemic, no one knew what to expect. Few people thought they would still be working from home and isolating their families months down the line. Dealing with all these new restrictions can be exhausting, but kratom can help.
Strains like White Maeng Da Kratom make it easy to stay energized and motivated. The unique alkaloid profile of this herbal supplement makes it perfect for navigating difficult times. In addition to extra energy, kratom can also help with managing anxiety and depression. As the pandemic rages on, it could be just the right tool to help Americans keep their lives on track.
If you’re having trouble staying energized, kratom can help. Read on to find out how.
What Is Kratom?
Let’s start at the beginning. Kratom is an herbal supplement made from the leaves of the kratom tree. Farmers in Southeast Asia grow kratom for export to the West. Vendors dry and process those leaves, then sell them to you in capsule or powder form.
How Kratom Boosts Energy
Kratom contains over 40 alkaloids, including mitragynine and 7-hydroxymitragynine. These alkaloids bind to the receptors in your brain to help you balance your hormones and neurochemicals. Increasing the amount of dopamine and other hormones in your mind allow you to feel more energized. It also boosts your mood and reduces your anxiety.
Choosing the Right Strains
When using kratom for energy, choosing the right strains is essential. There are three main categories of kratom: white, green, and red. Some vendors also sell gold or yellow kratom, but these products contain a mix of different strains. Not all gold or yellow strains are good for boosting energy.
The best type of herbal supplement for combating fatigue is white vein kratom. White strains are also suitable for tackling anxiety and depression. Given how significantly the ongoing pandemic is affecting everyone’s mental health, that’s excellent news. Depression and chronic stress can both worsen fatigue. Kratom can help you with this problem directly by boosting your energy and indirectly by improving your mental health.
Getting the Dose Right
If you want to increase your energy, kratom dosage is critical. In small doses of one to three grams, kratom has a stimulant effect. If you take more than that, it changes how the alkaloids interact with your neuroreceptors. Instead of getting a nice energy boost, you’ll feel euphoric and relaxed but also profoundly sedated.
If you’re entirely new to kratom, it’s always best to start with a shallow dose. Try just 0.5 to 1 gram of powder or one to two capsules. If that doesn’t work, take a slightly larger amount the next day. It may take you a few days to get the dosage right, but it’s worth the effort.
Once you’ve found the right dose of kratom, try to stick with it. You may start to develop a tolerance if you continuously up your doses. The best way to avoid this problem is to switch up which strains you’re using and take kratom no more than once a day. You can also use kratom potentiators to increase the effectiveness of your regular dose.
The most potent potentiators include:
- Citrus juice
- Cayenne pepper
- Cat’s Claw
- Akuamma Seed
- Chamomile tea
When to Use Kratom
Most people using kratom for energy take their daily doses in the morning. You can replace your morning cup of coffee with kratom tea or take your kratom powder using the toss-and-wash method. If you’re not sensitive to stimulants, you can also add the powder to your coffee for an extra kick.
Not everyone uses white kratom in the morning. Some prefer to save it for right before challenging meetings, projects, or even workouts. Athletes and serious fitness enthusiasts love using kratom as a pre-workout supplement. Even if you don’t plan on running marathons, you can do the same. It will make getting your daily exercise feel less tedious and more enjoyable.
Kratom for Improved Sleep
If your fatigue is stemming from poor sleep, you might want to use kratom a little differently. You can use red vein strains at night to manage your insomnia. Take your dose around an hour before bed to relax and unwind before you fall asleep. In the morning, you’ll wake up feeling refreshed, well-rested, and ready for your day.
How to Stay Mentally Healthy During COVID-19 Crisis?
COVID-19 is taking its toll on everyone. You should prioritize self-care during this difficult time to help you cope. Try to get plenty of exercise and sleep, eat healthy, limit screen time, and enhance your relaxation with kratom.
Where to Find Kratom
In most states, you can buy kratom at specialty stores and even some gas stations. These merchants buy a kratom wholesale kilo from online vendors, then resell them at markup prices. You don’t need to pay more for questionable gas station products. You can buy high-quality kratom online from the same vendors that sell to local stores for less. When you work directly with vendors, you can verify their products’ purity by checking lab reports. It’s both safer and less expensive.