Rotator cuff injuries are hard to heal. The position of the shoulder joint and repetitive use makes the shoulder even more complicated to isolate.
However, you can expedite the recovery process with a shoulder brace.
If you want to know what the best shoulder brace for a rotator cuff is – It’s the brace that expedites the recovery.
Shoulder Brace for Rotator Cuff
Shoulder injuries happen in an instant. The injuries occur when you apply too much pressure on the rotator cuff.
Once you injure the shoulder joint, you won’t be able to raise or move your arm. Then, you want to isolate the shoulder joint, compress it, and reduce its mobility.
That’s the purpose of the shoulder brace. Along with the primary benefits, different models offer additional features to aid you in recovery.
However, a shoulder brace for the rotator cuff is a broad term. There are too many models today, and you have trouble understanding the benefits of shoulder braces.
Shoulder Brace Benefits
Wearing a shoulder brace helps you to stabilize the injury. Later in the recovery process, it protects you from further damage.
However, a shoulder brace offers you a specific type of aid through the recovery process. There are primary aspects of recovery for shoulder injuries. These are protecting the shoulder and providing stability to the shoulder.
Finally, it helps you to expedite the process of healing, increasing shoulder mobility.
Protects the Shoulder
First of all, the shoulder brace gives you more protection. The shoulder brace covers the whole area of the shoulder.
Shoulder braces employ various materials and shapes to provide you with more cover. When you wear the shoulder brace, the joint gets protection from external pressure and damage.
During the initial recovery period, even the slightest damage can disrupt the recovery process. Strain could be another source of injury.
A quality shoulder brace offers enough protection along with the flexibility to reduce the strain. Overall, a shoulder brace has to keep the rotator cuff from damage, allowing you to recover.
Another thing you need for recovery is stability. Stability is valuable since the rotator cuff is a sensitive joint.
Shoulder injuries are a tad different from other joint injuries. The rotator cuff recovery requires your arm to remain in a single position.
At least, in the initial phase of the recovery, you have to abstain from movement. Later on, when you heal the shoulder injury, you can move your arm.
But, in the initial steps of recovery, stability and protection are crucial. Only then you can expedite the process and recover faster.
These are the primary benefits of wearing a shoulder brace.
How to Pick Shoulder Brace
Now, it’s time to learn how to pick the right shoulder brace model for you. There’s an abundance of models and manufacturers you can select.
However, there is a simple way to find the right model for your body. You have to look at select criteria before the purchase.
The first criteria, of course, is the type of injury. The type of injury dictates the recovery process and medical equipment choice as well.
Then, you want to look at the compression level. Not all shoulder braces offer the same compression level. Some models are tight, while others feel loose and flexible.
Finally, you want to look for additional equipment. Shoulder braces may use hot and cold packs for therapy, have more straps and even cushions.
Together, the criteria help you to pick the shoulder brace model to help you recover.
Type of Injury
The primary thing that decides which brace to buy is the type of injury. When you have a mild injury, you need a flexible shoulder brace.
It’s going to keep your arm in the position until you feel there is no strain. However, the recovery process is a lot different when you have a severe rotator cuff injury.
Then, you want a model with additional straps, more compression, and more stability.
In the case you broke the rotator cuff, you’ll have to think of the flexibility of the shoulder brace.
When picking a shoulder brace, remember that later phases of recovery require more flexibility from the shoulder brace. However, you always want to think of compression levels.
Another benefit of shoulder braces is compression. Compression is the ability of the shoulder brace to apply pressure on the joint.
Compression is another factor that dictates stability and protection of the shoulder. During the recovery, you can set the compression level, immobilizing the arm and the shoulder.
For extensive injuries, you need more compression. The recovery is going to last a few months. And, you want constant compression on the shoulder during that time.
When browsing for shoulder brace models, always inquire about compression possibilities. That way, you get the most out of the product.
Finally, look at the additional equipment you get. Aside from the basic functions, a shoulder brace should allow you extra functions to expedite the recovery.
For example, you can get extra space for hot and cold packs. Hot and colds packs’ purpose is to aid you with hot and cold therapy.
Using cold packs is a simple way to reduce pain and inflammation. That way, the recovery process is shorter, and you can avoid the usual problems.
Check the specific models or search for them by queries for additional equipment. With that, you are ready to purchase your first shoulder brace.
Try Rotator Cuff Problems
Take your time to research before the purchase. Compare models and find that which suits your medical state.
Then, give the shoulder brace a try. It’s going to make your life much easier.